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What are Antioxidants?

Anthony Tarantino

Imagine your body is slowly rusting from the inside out. Antioxidants are rust removers, cleaning up vital organs in the body. In scientific terms, antioxidants neutralize cell-damaging free-radicals. Antioxidants are found in many foods, including berries, chocolate and nuts. Eat antioxidant rich food daily to protect your body from free radical damage!